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spanish version
TOTAL
SCORE
woman7.5
man2.1
+info
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beef

Soup, beef and mushroom, low sodium, chunk style

Macronutrients Macronutrients profile [gr./100 gr.]

4
83
2
9

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

69

ENERGY
SCORE
women3
man2.7
41
+info

lipids Main lipids profile [gr/100 gr.]

6m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

140
[3%]
Potassium
50
[4%]
Phosphorus
25
[1%]
Sodium
13
[1%]
Calcium
2
[0%]
Magnesium
1
[4%]
Zinc
1
[3%]
Iron
100u
[3%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
2.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
3
[2%]
Ascorbic acid
1
[8%]
Niacin
220u
[0%]
Alpha-tocopherol
110u
[10%]
Riboflavin
60u
[3%]
Pyridoxine
40u
[4%]
Thiamin
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
4u
[3%]
Phylloquinone
0u
[7%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
2.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caroten, beta
722u
 
Lycopene
438u
 
Caroten, alfa
47u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine