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spanish version
TOTAL
SCORE
woman13.8
man10.6
+info
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cheese.png

Cheese, pasteurized process, american, without di sodium phosphate

Macronutrients Macronutrients profile [gr./100 gr.]

22
39
31
7

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

375
ENERGY
SCORE
women16.3
man14.4
15
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2198
 
Lysine
1958
 
Leucine
1326
 
Valine
1125
 
Phenylananine
1024
 
Isoleucine
719
 
Threonine
573
 
Methionine
323
 
Tryptophan
PROTEIN
SCORE
women48.2
man39.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

94m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

650
[33%]
Sodium
616
[41%]
Calcium
444
[36%]
Phosphorus
162
[3%]
Potassium
35
[875%]
Fluoride
22
[4%]
Magnesium
3
[12%]
Zinc
390u
[1%]
Iron
30u
[1%]
Copper
15u
[0%]
Manganese
14u
[19%]
Selenium
MINERAL
SCORE
22.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

482u
[10%]
Pantothenic acid
353u
[32%]
Riboflavin
270u
[1%]
Alpha-tocopherol
247u
[35%]
Retinol
71u
[3%]
Pyridoxine
69u
[0%]
Niacin
27u
[2%]
Thiamin
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
3u
[2%]
Phylloquinone
1u
[18%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

82u
 
Caroten, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine