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healnut.com: Butter nutritional information
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spanish version
TOTAL
SCORE
woman8
man7.6
+info
Empty the basket Compare this food with Salad dressing, home recipe, vinegar and oil Compare this food with Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Compare this food with Salad dressing, french dressing, reduced fat Compare this food with Margarine-butter blend, soybean oil and butter Compare this food with Chicken, capons, giblets, cooked, simmered Compare this food with Spices, turmeric, ground Compare this food with Chorizo, pork and beef Compare this food with Spices, caraway seed Compare this food with Chicken, stewing, giblets, raw Compare this food with Turkey, young hen, skin only, cooked, roasted Compare this food with Frankfurter, turkey Compare this food with Egg, white, dried, flakes, glucose reduced Compare this food with Babyfood, fruit and vegetable,apple & sweet potato Compare this food with Gravy, beef, canned Compare this food with Egg, whole, raw, fresh Compare this food with Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat) Compare this food with Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Compare this food with Vegetable oil, soybean lecithin Compare this food with Babyfood, cereal, oatmeal, with honey, dry Compare this food with Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying Compare this food with Babyfood, cereal, oatmeal, dry Compare this food with Cereals ready-to-eat, wheat germ, toasted, plain Compare this food with Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands) Compare this food with Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
butter.png
Unsalted

Butter, without salt

Macronutrients Macronutrients profile [gr./100 gr.]

18
81

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

717
ENERGY
SCORE
women31.2
man27.6
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

83
 
Leucine
67
 
Lysine
57
 
Valine
51
 
Isoleucine
41
 
Phenylananine
38
 
Threonine
21
 
Methionine
12
 
Tryptophan
PROTEIN
SCORE
women1.8
man1.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

2
[13%]
Total omega 6
215m
 
Colesterol
315m
[20%]
Total omega 3
EFA
SCORE
16.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

24
[1%]
Potassium
24
[2%]
Calcium
24
[2%]
Phosphorus
11
[1%]
Sodium
3
[70%]
Fluoride
2
[0%]
Magnesium
90u
[0%]
Zinc
20u
[0%]
Iron
16u
[0%]
Copper
4u
[0%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

19
[3%]
Choline (total)
2
[5%]
Alpha-tocopherol
671u
[96%]
Retinol
110u
[2%]
Pantothenic acid
42u
[0%]
Niacin
34u
[3%]
Riboflavin
7u
[6%]
Phylloquinone
5u
[0%]
Thiamin
3u
[0%]
Pyridoxine
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
3u
[1%]
Folate, DFE
2u
[6%]
Ergocarciferol
2u
 
Cholecalciferol
0u
[4%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Beta-sitosterol
158u
 
Caroten, beta
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma
0
 
Stigmasterol
0
 
Campesterol
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin