foo

healnut.com: Soups nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman7.4
man1.5
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
beef

Soup, vegetable beef, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

2
92
4

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

31

ENERGY
SCORE
women1.3
man1.2
46
+info

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

317
[16%]
Sodium
69
[1%]
Potassium
16
[1%]
Phosphorus
8
[1%]
Calcium
3
[1%]
Magnesium
620u
[2%]
Zinc
450u
[2%]
Iron
125u
[3%]
Manganese
77u
[2%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[1%]
Choline (total)
1
[1%]
Ascorbic acid
412u
[3%]
Niacin
240u
[0%]
Alpha-tocopherol
140u
[3%]
Pantothenic acid
30u
[1%]
Pyridoxine
20u
[2%]
Riboflavin
15u
[1%]
Thiamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
3u
[2%]
Phylloquinone
0u
[3%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

809u
 
Caroten, beta
245u
 
Caroten, alfa
182u
 
Lycopene
46u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine