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spanish version
TOTAL
SCORE
woman4.4
man1.2
+info
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soup.png
Canned

Soup, turkey noodle, canned, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

2
93
4

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

28

ENERGY
SCORE
women1.2
man1.1
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

104
 
Leucine
87
 
Lysine
69
 
Valine
64
 
Phenylananine
62
 
Isoleucine
51
 
Threonine
30
 
Methionine
15
 
Tryptophan
PROTEIN
SCORE
women3.5
man2.9
100
+ info

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

334
[17%]
Sodium
31
[1%]
Potassium
20
[2%]
Phosphorus
5
[0%]
Calcium
2
[0%]
Magnesium
390u
[1%]
Iron
240u
[1%]
Zinc
103u
[2%]
Manganese
51u
[1%]
Copper
4u
[6%]
Selenium
MINERAL
SCORE
3.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

572u
[4%]
Niacin
100u
[0%]
Ascorbic acid
70u
[1%]
Pantothenic acid
30u
[3%]
Thiamin
26u
[2%]
Riboflavin
15u
[1%]
Pyridoxine
13u
[3%]
Folate, DFE
8u
[2%]
Folate (total)
7u
[0%]
Folic Acid
1u
[0%]
Folate, food
0u
[2%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
1.5
+ info