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healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman6.9
man1.5
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soup.png
Canned

Soup, tomato beef with noodle, canned, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

2
87
2
8

FIBRE
DRI
women2.4
man1.6

Energy Energy [kcal / 100 gr.]

56

ENERGY
SCORE
women2.4
man2.2
41

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

367
[18%]
Sodium
88
[2%]
Potassium
23
[2%]
Phosphorus
9
[1%]
Calcium
3
[1%]
Magnesium
450u
[2%]
Iron
300u
[1%]
Zinc
100u
[2%]
Manganese
55u
[1%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
3.2
 

VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
745u
[5%]
Niacin
310u
[1%]
Alpha-tocopherol
75u
[2%]
Pantothenic acid
36u
[3%]
Riboflavin
35u
[1%]
Pyridoxine
34u
[3%]
Thiamin
11u
[3%]
Folate, DFE
8u
[2%]
Folate (total)
5u
[0%]
Folic Acid
3u
[1%]
Folate, food
1u
[0%]
Retinol
0u
[2%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
1.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Lycopene
114u
 
Caroten, beta
30u
 
Caroten, alfa
21u
 
Luthein+zeaxanthin
2u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine