foo

healnut.com: Soups nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman14.4
man2.6
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
green

Soup, pea, green, canned, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

3
85
3
2
6

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

61

ENERGY
SCORE
women2.7
man2.3
90
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

344
[17%]
Sodium
71
[2%]
Potassium
47
[4%]
Phosphorus
15
[3%]
Magnesium
12
[1%]
Calcium
730u
[2%]
Iron
640u
[3%]
Zinc
245u
[5%]
Manganese
146u
[4%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
4.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

13
[2%]
Choline (total)
600u
[0%]
Ascorbic acid
462u
[3%]
Niacin
90u
[0%]
Alpha-tocopherol
49u
[1%]
Pantothenic acid
40u
[4%]
Thiamin
25u
[2%]
Riboflavin
20u
[1%]
Pyridoxine
3u
[0%]
Retinol
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine