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spanish version
TOTAL
SCORE
woman11.8
man1.1
+info
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Canned

Soup, onion, canned, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

2
93
3

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

23

ENERGY
SCORE
women1
man0.9
84
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

423
[21%]
Sodium
28
[1%]
Potassium
12
[1%]
Calcium
4
[0%]
Phosphorus
1
[0%]
Magnesium
270u
[1%]
Iron
250u
[1%]
Zinc
98u
[2%]
Manganese
54u
[1%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
3.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[0%]
Choline (total)
500u
[0%]
Ascorbic acid
240u
[2%]
Niacin
110u
[0%]
Alpha-tocopherol
20u
[1%]
Pyridoxine
13u
[1%]
Thiamin
10u
[1%]
Riboflavin
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
1u
[0%]
Retinol
0u
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Pantothenic acid
0
 
Vitamin E, added
VITAMIN
SCORE
0.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Caroten, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine