foo

healnut.com: Soups nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman3.1
man0.8
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
Canned

Soup, cream of mushroom, canned, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

92
3
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

42

ENERGY
SCORE
women1.8
man1.6
18
+info

lipids Main lipids profile [gr/100 gr.]

2m
[0%]
Total omega 6
0
 
Colesterol
0
[0%]
Total omega 3
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

318
[16%]
Sodium
30
[1%]
Potassium
13
[1%]
Phosphorus
7
[0%]
Calcium
2
[0%]
Magnesium
540u
[2%]
Iron
100u
[0%]
Zinc
80u
[2%]
Copper
40u
[1%]
Manganese
1u
[2%]
Selenium
MINERAL
SCORE
2.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[1%]
Choline (total)
400u
[1%]
Alpha-tocopherol
208u
[1%]
Niacin
114u
[2%]
Pantothenic acid
22u
[2%]
Riboflavin
21u
[2%]
Thiamin
4u
[1%]
Retinol
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
1u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
0
[0%]
Pyridoxine
VITAMIN
SCORE
0.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Caroten, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine