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spanish version
TOTAL
SCORE
woman5.1
man1.4
+info
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Canned

Soup, chicken with dumplings, canned, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

2
92
2
3

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

40

ENERGY
SCORE
women1.7
man1.5
28
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

169
 
Leucine
157
 
Lysine
115
 
Valine
101
 
Isoleucine
93
 
Phenylananine
80
 
Threonine
45
 
Methionine
22
 
Tryptophan
PROTEIN
SCORE
women5.1
man4.2
100
+ info

lipids Main lipids profile [gr/100 gr.]

14m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

357
[18%]
Sodium
48
[1%]
Potassium
25
[2%]
Phosphorus
6
[0%]
Calcium
2
[0%]
Magnesium
260u
[1%]
Iron
203u
[4%]
Manganese
150u
[1%]
Zinc
51u
[1%]
Copper
5u
[7%]
Selenium
MINERAL
SCORE
3.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
727u
[5%]
Niacin
230u
[0%]
Alpha-tocopherol
60u
[1%]
Pantothenic acid
30u
[3%]
Riboflavin
15u
[1%]
Pyridoxine
9u
[1%]
Retinol
7u
[1%]
Thiamin
2u
[1%]
Phylloquinone
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0u
[2%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
1.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

93u
 
Caroten, beta
38u
 
Caroten, alfa
10u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine