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spanish version
TOTAL
SCORE
woman1.3
man1
+info
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soup.png
Canned

Soup, cream of celery, canned, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

92
2
4

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

37

ENERGY
SCORE
women1.6
man1.4
2
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

51
 
Leucine
37
 
Valine
32
 
Isoleucine
32
 
Phenylananine
30
 
Lysine
24
 
Threonine
12
 
Methionine
8
 
Tryptophan
PROTEIN
SCORE
women1.5
man1.2
86.5
+ info

lipids Main lipids profile [gr/100 gr.]

6m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

389
[19%]
Sodium
50
[1%]
Potassium
16
[1%]
Calcium
15
[1%]
Phosphorus
3
[1%]
Magnesium
260u
[1%]
Iron
103u
[2%]
Manganese
60u
[0%]
Zinc
58u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
2.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

460u
[9%]
Pantothenic acid
136u
[1%]
Niacin
100u
[0%]
Ascorbic acid
20u
[3%]
Retinol
20u
[2%]
Riboflavin
12u
[1%]
Thiamin
5u
[0%]
Pyridoxine
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
1u
[0%]
Folate, DFE
0u
[3%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
1.6
+ info