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spanish version
TOTAL
SCORE
woman4.4
man1.9
+info
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Canned

Soup, cream of potato, canned, prepared with equal volume milk, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

2
87
3
8

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

60

ENERGY
SCORE
women2.6
man2.3
18
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

207
 
Leucine
162
 
Lysine
146
 
Valine
129
 
Isoleucine
112
 
Phenylananine
98
 
Threonine
53
 
Methionine
33
 
Tryptophan
PROTEIN
SCORE
women5.1
man4.2
100
+ info

lipids Main lipids profile [gr/100 gr.]

9m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

428
[21%]
Sodium
130
[3%]
Potassium
67
[4%]
Calcium
65
[5%]
Phosphorus
7
[1%]
Magnesium
270u
[1%]
Zinc
220u
[1%]
Iron
153u
[3%]
Manganese
106u
[3%]
Copper
MINERAL
SCORE
4.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

680u
[14%]
Pantothenic acid
500u
[0%]
Ascorbic acid
259u
[2%]
Niacin
95u
[9%]
Riboflavin
36u
[2%]
Pyridoxine
33u
[3%]
Thiamin
15u
[2%]
Retinol
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
0u
[5%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
3.3
+ info