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spanish version
TOTAL
SCORE
woman12.9
man3.4
+info
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Canned

Soup, clam chowder, new england, canned, prepared with equal volume milk, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

3
85
3
2
6

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

61

ENERGY
SCORE
women2.7
man2.3
74
+info

lipids Main lipids profile [gr/100 gr.]

14m
[1%]
Total omega 3
7m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0.4
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

361
[18%]
Sodium
179
[4%]
Potassium
173
[14%]
Phosphorus
70
[5%]
Calcium
12
[2%]
Magnesium
1
[4%]
Iron
430u
[2%]
Zinc
118u
[3%]
Copper
87u
[2%]
Manganese
4u
[6%]
Selenium
MINERAL
SCORE
5.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
2
[1%]
Ascorbic acid
794u
[6%]
Niacin
296u
[6%]
Pantothenic acid
220u
[0%]
Alpha-tocopherol
176u
[16%]
Riboflavin
81u
[7%]
Thiamin
70u
[3%]
Pyridoxine
37u
[5%]
Retinol
9u
[2%]
Folate, DFE
9u
[2%]
Folate, food
9u
[2%]
Folate (total)
5u
[121%]
Cyanocobalamin
1u
[2%]
Ergocarciferol
1u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folic Acid
VITAMIN
SCORE
9.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

500u
 
Betaine
2u
 
Caroten, beta
1u
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine