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Food
Animal
Eggs
chicken egg
TOTAL
SCORE
10.9
7
+info
Egg, whole, cooked, scrambled
Macronutrients profile
[gr./100 gr.]
11
73
2
12
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
167
ENERGY
SCORE
7.3
6.4
26
+info
Essential Aminoacid profile
[mg/100 gr.]
954
800
678
608
583
528
340
136
PROTEIN
SCORE
24.1
19.8
100
+ info
Sugars profile [gr/100 gr.]
1
160m
80m
80m
80m
80m
CH's
DRI
1.3
+ info
Main lipids profile
[gr/100 gr.]
352m
33m
[2%]
0
[0%]
EFA
SCORE
1
+ info
Mineral & oligoelements profile
[mg/100 gr.]
280
[14%]
170
[14%]
138
[3%]
71
[5%]
12
[2%]
5
[120%]
1
[4%]
1
[4%]
23u
[30%]
22u
[0%]
14u
[0%]
MINERAL
SCORE
16
+ info
Vitamins profile
[mg/100 gr.]
190
[34%]
1
[2%]
1
[20%]
437u
[40%]
200u
[0%]
143u
[20%]
118u
[5%]
79u
[1%]
52u
[5%]
30u
[8%]
30u
[8%]
30u
[8%]
4u
[3%]
1u
[5%]
1u
1u
[19%]
0
0
[0%]
0
VITAMIN
SCORE
11.1
+ info
Phytochemicals profile
[mg/100 gr.]
11
3
2
1
630u
600u
245u
33u
30u
7u
0
0
0
0