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Food
Animal
Eggs
chicken egg
TOTAL
SCORE
10.1
6.9
+info
Egg, whole, cooked, omelet
Macronutrients profile
[gr./100 gr.]
11
76
12
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
157
ENERGY
SCORE
6.8
6
21
+info
Essential Aminoacid profile
[mg/100 gr.]
915
768
723
572
565
468
320
140
PROTEIN
SCORE
23
18.9
100
+ info
Sugars profile [gr/100 gr.]
180m
90m
90m
90m
90m
90m
CH's
DRI
0.5
+ info
Main lipids profile
[gr/100 gr.]
356m
34m
[2%]
0
[0%]
EFA
SCORE
1.1
+ info
Mineral & oligoelements profile
[mg/100 gr.]
161
[8%]
161
[13%]
113
[2%]
46
[3%]
10
[2%]
5
[120%]
2
[5%]
1
[4%]
88u
[2%]
32u
[1%]
27u
[36%]
MINERAL
SCORE
16
+ info
Vitamins profile
[mg/100 gr.]
212
[38%]
1
[2%]
1
[24%]
404u
[37%]
152u
[22%]
121u
[5%]
60u
[0%]
58u
[5%]
39u
[10%]
39u
[10%]
39u
[10%]
5u
[4%]
1u
[27%]
1u
[4%]
1u
0
[0%]
0
0
[0%]
0
VITAMIN
SCORE
12.4
+ info
Phytochemicals profile
[mg/100 gr.]
12
3
2
2
710u
500u
279u
36u
30u
8u
0
0
0
0