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Food
Animal
Eggs
chicken egg
TOTAL
SCORE
13.5
11
+info
Egg, yolk, raw, fresh
Macronutrients profile
[gr./100 gr.]
16
52
27
5
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
317
ENERGY
SCORE
13.8
12.2
12
+info
Essential Aminoacid profile
[mg/100 gr.]
1399
1217
949
866
687
681
378
177
PROTEIN
SCORE
34.5
28.3
100
+ info
Sugars profile [gr/100 gr.]
180m
70m
70m
70m
70m
70m
CH's
DRI
0.4
+ info
Main lipids profile
[gr/100 gr.]
1
125m
[8%]
0
[0%]
EFA
SCORE
3.9
+ info
Mineral & oligoelements profile
[mg/100 gr.]
390
[31%]
129
[9%]
109
[2%]
48
[2%]
5
[1%]
3
[9%]
2
[9%]
77u
[2%]
56u
[75%]
55u
[1%]
MINERAL
SCORE
14.2
+ info
Vitamins profile
[mg/100 gr.]
682
[124%]
3
[60%]
3
[5%]
528u
[48%]
371u
[53%]
350u
[15%]
176u
[16%]
146u
[37%]
146u
[37%]
146u
[37%]
24u
[0%]
3u
[13%]
3u
2u
[49%]
1u
[1%]
0
[0%]
0
0
[0%]
0
VITAMIN
SCORE
29.3
+ info
Phytochemicals profile
[mg/100 gr.]
1
1
900u
88u
60u
50u
38u
33u
0
0
0