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spanish version
TOTAL
SCORE
woman11
man2.4
+info
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soup.png
Canned

Soup, vegetable with beef broth, canned, condensed, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

2
83
2
2
10

FIBRE
DRI
women5.2
man3.4
+info

Energy Energy [kcal / 100 gr.]

66

ENERGY
SCORE
women2.9
man2.5
65
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

134
 
Leucine
103
 
Lysine
102
 
Valine
87
 
Phenylananine
74
 
Isoleucine
59
 
Threonine
25
 
Methionine
17
 
Tryptophan
PROTEIN
SCORE
women5.3
man4.3
72.7
+ info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

661
[33%]
Sodium
157
[3%]
Potassium
32
[3%]
Phosphorus
14
[1%]
Calcium
5
[1%]
Magnesium
790u
[3%]
Iron
650u
[3%]
Zinc
275u
[6%]
Manganese
125u
[3%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
5.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
2
[1%]
Ascorbic acid
789u
[6%]
Niacin
280u
[6%]
Pantothenic acid
120u
[0%]
Alpha-tocopherol
46u
[2%]
Pyridoxine
42u
[4%]
Thiamin
37u
[3%]
Riboflavin
9u
[2%]
Folate (total)
9u
[2%]
Folate, food
9u
[2%]
Folate, DFE
2u
[2%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

831u
 
Caroten, beta
387u
 
Caroten, alfa
35u
 
Luthein+zeaxanthin
29u
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine