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spanish version
TOTAL
SCORE
woman8.1
man2.3
+info
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Canned

Soup, beef, canned, chunky, ready-to-serve

Macronutrients Macronutrients profile [gr./100 gr.]

4
83
10

FIBRE
DRI
women2.4
man1.6
+info

Energy Energy [kcal / 100 gr.]

66

ENERGY
SCORE
women2.9
man2.5
44
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

387
 
Lysine
374
 
Leucine
265
 
Valine
247
 
Isoleucine
201
 
Phenylananine
194
 
Threonine
103
 
Methionine
47
 
Tryptophan
PROTEIN
SCORE
women8.6
man7.1
100
+ info

lipids Main lipids profile [gr/100 gr.]

6m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

359
[18%]
Sodium
140
[3%]
Potassium
50
[4%]
Phosphorus
13
[1%]
Calcium
2
[0%]
Magnesium
1
[4%]
Zinc
1
[3%]
Iron
100u
[3%]
Copper
100u
[2%]
Manganese
3u
[3%]
Selenium
MINERAL
SCORE
4.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
3
[2%]
Ascorbic acid
1
[8%]
Niacin
280u
[1%]
Alpha-tocopherol
180u
[4%]
Pantothenic acid
63u
[6%]
Riboflavin
55u
[2%]
Pyridoxine
24u
[2%]
Thiamin
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
3u
[3%]
Phylloquinone
0u
[7%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
2.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Lycopene
536u
 
Caroten, beta
234u
 
Caroten, alfa
36u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Caffeine