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spanish version
TOTAL
SCORE
woman5.7
man2.4
+info
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Canned

Soup, stockpot, canned, condensed, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

4
82
3
11

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

78

ENERGY
SCORE
women3.4
man3
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

242
 
Leucine
233
 
Lysine
167
 
Valine
143
 
Isoleucine
139
 
Phenylananine
118
 
Threonine
64
 
Methionine
33
 
Tryptophan
PROTEIN
SCORE
women8.2
man6.8
95
+ info

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

816
[41%]
Sodium
185
[4%]
Potassium
42
[3%]
Phosphorus
17
[1%]
Calcium
3
[1%]
Magnesium
900u
[4%]
Zinc
680u
[2%]
Iron
200u
[4%]
Manganese
100u
[3%]
Copper
MINERAL
SCORE
6.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[1%]
Ascorbic acid
1
[7%]
Niacin
280u
[6%]
Pantothenic acid
70u
[3%]
Pyridoxine
40u
[4%]
Riboflavin
34u
[3%]
Thiamin
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
2.4
+ info