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spanish version
TOTAL
SCORE
woman8.5
man3.9
+info
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Canned

Soup, clam chowder, new england, canned, condensed, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

3
81
2
12

FIBRE
DRI
women2.8
man1.8
+info

Energy Energy [kcal / 100 gr.]

72

ENERGY
SCORE
women3.1
man2.8
34
+info

lipids Main lipids profile [gr/100 gr.]

29m
[2%]
Total omega 3
6m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0.9
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

699
[35%]
Sodium
260
[21%]
Phosphorus
221
[5%]
Potassium
16
[1%]
Calcium
13
[3%]
Magnesium
3
[8%]
Iron
370u
[1%]
Zinc
239u
[6%]
Copper
165u
[3%]
Manganese
6u
[8%]
Selenium
MINERAL
SCORE
9.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[1%]
Choline (total)
4
[3%]
Ascorbic acid
2
[11%]
Niacin
420u
[1%]
Alpha-tocopherol
231u
[5%]
Pantothenic acid
165u
[15%]
Riboflavin
125u
[11%]
Thiamin
104u
[4%]
Pyridoxine
17u
[2%]
Retinol
14u
[4%]
Folate, DFE
14u
[4%]
Folate, food
14u
[4%]
Folate (total)
10u
[237%]
Cyanocobalamin
1u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
10.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Tocopherol, gamma
0
 
Tocopherol, delta
0
 
Tocopherol, beta
0
 
Caffeine