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spanish version
TOTAL
SCORE
woman15.4
man13.4
+info
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duck_breast.png
white

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

Macronutrients Macronutrients profile [gr./100 gr.]

28
68
3
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

140
ENERGY
SCORE
women6.1
man5.4
4
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2340
 
Lysine
2310
 
Leucine
1431
 
Valine
1404
 
Isoleucine
1170
 
Threonine
1148
 
Phenylananine
737
 
Methionine
380
 
Tryptophan
PROTEIN
SCORE
women60
man49.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

143m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

105
[5%]
Sodium
9
[1%]
Calcium
5
[15%]
Iron
29u
[39%]
Selenium
MINERAL
SCORE
14.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[74%]
Niacin
3
[2%]
Ascorbic acid
VITAMIN
SCORE
38
+ info