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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman13.6
man9.1
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chicken.png
Canned

Chicken, canned, no broth

Energy Energy [kcal / 100 gr.]

185
ENERGY
SCORE
women8
man7.1
25

lipids Main lipids profile [gr/100 gr.]

233m
[15%]
Total omega 3
50m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
7.3

Minerals Mineral & oligoelements profile [mg/100 gr.]

153
[12%]
Phosphorus
153
[3%]
Potassium
135
[7%]
Sodium
19
[4%]
Magnesium
14
[1%]
Calcium
3
[10%]
Zinc
1
[4%]
Iron
50u
[1%]
Copper
18u
[25%]
Selenium
MINERAL
SCORE
7.5
 

VitaminsVitamins profile [mg/100 gr.]

74
[13%]
Choline (total)
2
[17%]
Niacin
320u
[1%]
Alpha-tocopherol
190u
[8%]
Pyridoxine
100u
[9%]
Riboflavin
53u
[8%]
Retinol
2u
[2%]
Phylloquinone
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
1u
[25%]
Cyanocobalamin
0u
 
Cholecalciferol
0u
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
0
[0%]
Thiamin
VITAMIN
SCORE
5.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Caffeine