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Turkey, liver, all classes, raw
Goose, liver, raw
21.1
17.1 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
331u
515u
44u
[3%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
279
[22%]
261
[21%]
[21%]
255
[5%]
230
[5%]
[5%]
71
[4%]
140
[7%]
[7%]
5
[0%]
43
[3%]
[3%]
12
[40%]
30.5
[102%]
[102%]
15
[3%]
24
[5%]
[5%]
407u
[10%]
7.5
[188%]
[188%]
2.3
[9%]
3.1
[12%]
[12%]
195u
[4%]
0
[0%]
[0%]
71u
[94%]
68u
[91%]
[91%]
Vitamins profile [mg/100gr.]
222
[40%]
n/a
25
[16%]
5
[3%]
[3%]
22
[3100%]
9.3
[1330%]
[1330%]
14
[96%]
7
[46%]
[46%]
6.3
[126%]
6.2
[124%]
[124%]
2.6
[235%]
892u
[81%]
[81%]
1.5
[61%]
760u
[32%]
[32%]
677u
[169%]
738u
[185%]
[185%]
677u
[169%]
738u
[185%]
[185%]
677u
[169%]
738u
[185%]
[185%]
153u
[14%]
562u
[51%]
[51%]
120u
[0%]
n/a
49u
[1235%]
54u
[1350%]
[1350%]
1u
[1%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
