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Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
15
8 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
46u
0
15u
[1%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
630
[32%]
240
[12%]
[12%]
226
[5%]
278
[6%]
[6%]
215
[17%]
156
[12%]
[12%]
95
[6%]
24
[2%]
[2%]
32
[6%]
53
[11%]
[11%]
n/a
[-25%]
3
[75%]
[75%]
1.4
[5%]
2.5
[8%]
[8%]
1.3
[5%]
1.3
[5%]
[5%]
n/a
[-20%]
475u
[10%]
[10%]
89u
[2%]
268u
[7%]
[7%]
25u
[33%]
3u
[3%]
[3%]
Vitamins profile [mg/100gr.]
48
[9%]
32
[6%]
[6%]
5.6
[40%]
495u
[4%]
[4%]
4
[3%]
400u
[0%]
[0%]
826u
[17%]
411u
[8%]
[8%]
610u
[1%]
280u
[1%]
[1%]
296u
[12%]
100u
[4%]
[4%]
36u
[9%]
208u
[52%]
[52%]
25u
[6%]
208u
[52%]
[52%]
31u
[8%]
208u
[52%]
[52%]
172u
[16%]
202u
[18%]
[18%]
186u
[17%]
55u
[5%]
[5%]
21u
[3%]
0
[0%]
[0%]
9u
[7%]
2u
[1%]
[1%]
6u
[0%]
0
[0%]
[0%]
0.5u
[12%]
0
[0%]
[0%]
0u
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
