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Mushrooms, shiitake, raw
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand
29.1
16 
Macronutrients profile
Energy [kcal / 100gr.]
Sugars profile [gr/100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
9
[0%]
603
[30%]
[30%]
304
[6%]
227
[5%]
[5%]
112
[9%]
192
[15%]
[15%]
20
[4%]
69
[14%]
[14%]
2
[0%]
37
[2%]
[2%]
410u
[1%]
26.1
[87%]
[87%]
230u
[5%]
1.5
[30%]
[30%]
1
[4%]
1
[4%]
[4%]
142u
[4%]
224u
[6%]
[6%]
6u
[8%]
12u
[16%]
[16%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
23
[4%]
[4%]
3.9
[28%]
16.13
[115%]
[115%]
293u
[12%]
1.6
[67%]
[67%]
2
[30%]
605u
[12%]
[12%]
n/a
[-2%]
1.5
[3%]
[3%]
217u
[20%]
1.4
[125%]
[125%]
15u
[1%]
1.2
[110%]
[110%]
n/a
[-143%]
726u
[104%]
[104%]
n/a
[-250%]
536u
[134%]
[134%]
n/a
[-250%]
323u
[81%]
[81%]
n/a
[-0%]
304u
[0%]
[0%]
n/a
[-1%]
100u
[0%]
[0%]
n/a
[-250%]
19u
[5%]
[5%]
n/a
4.8u
n/a
[-25000%]
4.8u
[121%]
[121%]
1u
[2%]
3u
[13%]
[13%]
n/a
[-833%]
1u
[1%]
[1%]
0u
n/a
0u
n/a
n/a
0
Phytochemicals profile
