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healnut.com: Nutritional comparative between By-products and Soy/cotton
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Pork, fresh, enhanced, composite of separable fat, cooked
Shortening industrial, soybean (hydrogenated) and cottonseed
TOTAL
SCORE
5.1
4.5
+ info
TOTAL
SCORE
11.9
11.1
+ info
Macronutrients profile
[gr./100 gr.]
10
28
60
100
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
585
884
ENERGY
SCORE
38.4
34
0
+ info
ENERGY
SCORE
25.4
22.5
0
+ info
Essential Aminoacid profile (mg/100gr.)
933
0
857
0
525
0
495
0
451
0
423
0
277
0
106
0
PROTEIN
SCORE
0
0
0
+ info
PROTEIN
SCORE
21.9
18
100
+ info
Main lipids profile
[gr/100gr.]
7.7 [45%]
0
[0%]
362u [23%]
0
[0%]
81u
0
EFA
SCORE
0
+ info
EFA
SCORE
34
+ info
Mineral & oligoelements profile
[mg/100gr]
214 [5%]
0
[0%]
160 [13%]
0
[0%]
125 [6%]
0
[0%]
36 [2%]
0
[0%]
12 [2%]
0
[0%]
1.1 [5%]
0
[0%]
820u [3%]
0
[0%]
45u [1%]
0
[0%]
15u [20%]
0
[0%]
7u [0%]
n/a
MINERAL
SCORE
0
+ info
MINERAL
SCORE
5.7
+ info
Vitamins profile
[mg/100gr.]
46 [8%]
200u
[0%]
3.9 [28%]
0
[0%]
240u [0%]
800u
[2%]
513u [10%]
0
[0%]
246u [22%]
0
[0%]
234u [10%]
0
[0%]
139u [13%]
0
[0%]
0 [0%]
43u
[36%]
2u [6%]
0
[0%]
2u
n/a
1u [35%]
0
[0%]
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
0
VITAMIN
SCORE
2.3
+ info
VITAMIN
SCORE
8.3
+ info
Phytochemicals profile
[mg/100gr.]
n/a
200
n/a
29.4
n/a
16.7
2
n/a
26u
n/a
0
0
0
0
0
0
0
0
0
0
0
0
0
0
n/a
0