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Potatoes, canned, drained solids, no salt added
Fish, mackerel, jack, canned, drained solids
19.2
14.8 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
[0%]
1.3
[83%]
[83%]
0
79u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
5
[0%]
379
[19%]
[19%]
28
[2%]
301
[24%]
[24%]
5
[0%]
241
[16%]
[16%]
229
[5%]
194
[4%]
[4%]
14
[3%]
37
[7%]
[7%]
1.3
[4%]
2
[7%]
[7%]
280u
[1%]
1
[4%]
[4%]
57u
[1%]
147u
[4%]
[4%]
120u
[2%]
40u
[1%]
[1%]
1u
[1%]
38u
[50%]
[50%]
Vitamins profile [mg/100gr.]
9
[2%]
85
[15%]
[15%]
0.9
[7%]
6.2
[44%]
[44%]
5
[3%]
900u
[1%]
[1%]
50u
[0%]
1
[2%]
[2%]
245u
[5%]
305u
[6%]
[6%]
10u
[1%]
212u
[19%]
[19%]
190u
[8%]
210u
[9%]
[9%]
0
[0%]
130u
[19%]
[19%]
70u
[6%]
40u
[4%]
[4%]
n/a
7u
0
[0%]
7u
[29%]
[29%]
0
[0%]
6.9u
[174%]
[174%]
6u
[2%]
5u
[1%]
[1%]
6u
[2%]
5u
[1%]
[1%]
6u
[2%]
5u
[1%]
[1%]
2u
[1%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
