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healnut.com: Nutritional comparative between Salad dressing and Other
spanish version
salad_dressing.png
low fat

Salad Dressing, coleslaw dressing, reduced fat

game.png
Cooked roasted

Game meat, raccoon, cooked, roasted

TOTAL
SCORE
women17
man12.3
TOTAL
SCORE
women16.1
man6.9

Macronutrients Macronutrients profile [gr./100 gr.]

37
39
20
4

29
54
15
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100gr.]

Salad Dressing, coleslaw dressing, reduced fat
329
Game meat, raccoon, cooked, roasted
255
ENERGY
SCORE
women11.1
man9.8
25
ENERGY
SCORE
women14.3
man12.7
71

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
183u
[11%]
 
 
25u
 
 
 
97u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1600 [80%]
 
 
79
[4%]
 
 
50 [1%]
 
 
398
[8%]
 
 
30 [2%]
 
 
261
[21%]
 
 
36 [2%]
 
 
14
[1%]
 
 
5 [1%]
 
 
30
[6%]
 
 
260u [1%]
 
 
7
[24%]
 
 
180u [1%]
 
 
2.3
[9%]
 
 
0 [0%]
 
 
189u
[5%]
 
 
2u [2%]
 
 
18u
[24%]
 
 
MINERAL
SCORE
11.3
MINERAL
SCORE
9.1

VitaminsVitamins profile [mg/100gr.]

15 [3%]
 
 
115
[21%]
 
 
250u [2%]
 
 
4.7
[33%]
 
 
1.8 [4%]
 
 
490u
[1%]
 
 
10u [1%]
 
 
590u
[54%]
 
 
10u [1%]
 
 
520u
[47%]
 
 
20u [1%]
 
 
470u
[20%]
 
 
40u [33%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
11u
[3%]
 
 
0 [0%]
 
 
11u
[3%]
 
 
0 [0%]
 
 
11u
[3%]
 
 
0u [3%]
 
 
8u
[208%]
 
 
1u [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
19
VITAMIN
SCORE
2.9

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
15
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0