Home 
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Goose, liver, raw
21.1
17.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2860
1239
2730
1477
1400
815
1380
728
1380
1032
1340
870
720
388
340
230
Main lipids profile [gr/100gr.]
64u
515u
620u
[39%]
0
[0%]
[0%]
50u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
400
[9%]
230
[5%]
[5%]
240
[19%]
261
[21%]
[21%]
120
[6%]
140
[7%]
[7%]
7
[0%]
43
[3%]
[3%]
17
[57%]
30.5
[102%]
[102%]
29
[6%]
24
[5%]
[5%]
270u
[7%]
7.5
[188%]
[188%]
3
[12%]
3.1
[12%]
[12%]
91u
[121%]
68u
[91%]
[91%]
37u
[1%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
68
[12%]
n/a
n/a
[-143%]
9.3
[1330%]
[1330%]
6.5
[47%]
7
[46%]
[46%]
727u
[15%]
6.2
[124%]
[124%]
0
[0%]
5
[3%]
[3%]
364u
[33%]
892u
[81%]
[81%]
91u
[4%]
760u
[32%]
[32%]
11u
[3%]
738u
[185%]
[185%]
11u
[3%]
738u
[185%]
[185%]
11u
[3%]
738u
[185%]
[185%]
11u
[1%]
562u
[51%]
[51%]
550u
[1%]
n/a
5.9u
[146%]
54u
[1350%]
[1350%]
0
n/a
0
n/a
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
