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Cornmeal, yellow (Navajo)
Margarine-like spread, made with yogurt, stick, salted
5.6
5.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1275
0
499
0
494
0
370
0
307
0
301
0
230
0
50
0
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
60u
[4%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Mineral & oligoelements profile [mg/100gr]
4
[0%]
590
[30%]
[30%]
322
[7%]
25
[1%]
[1%]
225
[18%]
16
[1%]
[1%]
107
[21%]
2
[0%]
[0%]
6
[0%]
20
[1%]
[1%]
3
[12%]
100u
[0%]
[0%]
3
[10%]
10u
[0%]
[0%]
641u
[13%]
n/a
242u
[6%]
2u
[0%]
[0%]
6u
[8%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
12
[2%]
[2%]
370u
[1%]
5
[10%]
[10%]
2.5
[18%]
10u
[0%]
[0%]
n/a
[-143%]
768u
[110%]
[110%]
595u
[12%]
n/a
590u
[25%]
50u
[2%]
[2%]
300u
[27%]
5u
[0%]
[0%]
0
[0%]
100u
[0%]
[0%]
0u
[0%]
93u
[78%]
[78%]
93u
[8%]
20u
[2%]
[2%]
34u
[9%]
1u
[0%]
[0%]
34u
[9%]
1u
[0%]
[0%]
34u
[9%]
1u
[0%]
[0%]
n/a
[-25000%]
0.1u
[2%]
[2%]
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile [mg/100gr.]
4.9
n/a
n/a
610u
370u
n/a
0
n/a
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
