healnut.com: Nutritional comparative between Bars and Other

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healnut.com: Nutritional comparative between Bars and Other

Food

Nutrients

Recipes

Accounts

spanish version

Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors

hydrogenated

Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed

TOTAL
SCORE

women

5.1

man

4.6

TOTAL
SCORE

women

37.9

man

23.8

Macronutrients profile [gr./100 gr.]

22

14

29

7

11

18

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

26.8

man

17.6

Energy [kcal / 100gr.]

Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors

386

Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

16.8

man

14.8
93

Essential Aminoacid profile (mg/100gr.)

1405

0

976

0

972

0

898

0

833

0

682

0

266

0

221

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

47.6

man

39.1
87

Sugars profile [gr/100gr.]

14.3

0

8.6

0

5.4

0

480u

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

4u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

754 [50%]

0
[0%]

455 [36%]

0
[0%]

383 [19%]

0
[0%]

351 [7%]

0
[0%]

317 [63%]

0
[0%]

16.31 [54%]

0
[0%]

11.9 [48%]

0
[0%]

1.1 [21%]

0
[0%]

452u [11%]

0
[0%]

5u [6%]

0
[0%]

0 [0%]

n/a

MINERAL
SCORE

0

MINERAL
SCORE

28.8

Vitamins profile [mg/100gr.]

490 [327%]

0
[0%]

45.3 [323%]

0
[0%]

27.5 [55%]

800u
[2%]

27.5

n/a

22.6 [452%]

0
[0%]

18 [3%]

n/a

4.5 [189%]

0
[0%]

3.3 [304%]

0
[0%]

3 [268%]

0
[0%]

1 [276%]

0
[0%]

816u [204%]

0
[0%]

408u [0%]

0
[0%]

408u [102%]

0
[0%]

62u [9%]

0
[0%]

2u [2%]

43u
[36%]

12.2u [306%]

0
[0%]

12u

n/a

5u [18%]

n/a

VITAMIN
SCORE

2.7

VITAMIN
SCORE

67.9

Phytochemicals profile [mg/100gr.]

n/a

29.4

n/a

16.7

6

0

57u

0

0

n/a

0

0

0

0

0

0

0

0

0

0

n/a

0