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Snacks, popcorn, unpopped kernels
Turkey, liver, all classes, cooked, simmered
19.3
15.6 
Macronutrients profile
Energy [kcal / 100gr.]
Sugars profile [gr/100gr.]
520u
0
220u
0
170u
0
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
n/a
388u
0
[0%]
50u
[3%]
[3%]
0
[0%]
22u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
299
[24%]
294
[24%]
[24%]
274
[6%]
211
[4%]
[4%]
123
[25%]
17
[3%]
[3%]
7
[0%]
56
[3%]
[3%]
3
[10%]
11
[36%]
[36%]
5
[0%]
5
[0%]
[0%]
2.8
[11%]
2.6
[10%]
[10%]
1
[19%]
273u
[5%]
[5%]
228u
[6%]
349u
[9%]
[9%]
0
[0%]
83u
[110%]
[110%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
220
[40%]
[40%]
n/a
[-143%]
23
[3229%]
[3229%]
n/a
[-1%]
23
[15%]
[15%]
2
[11%]
10
[73%]
[73%]
395u
[8%]
4.4
[87%]
[87%]
47u
[4%]
2.8
[251%]
[251%]
288u
[12%]
1
[43%]
[43%]
62u
[16%]
691u
[173%]
[173%]
24u
[6%]
691u
[173%]
[173%]
n/a
[-250%]
691u
[173%]
[173%]
317u
[29%]
38u
[3%]
[3%]
250u
[1%]
110u
[0%]
[0%]
n/a
[-25000%]
58u
[1455%]
[1455%]
n/a
[-833%]
1u
[1%]
[1%]
n/a
[-0%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile [mg/100gr.]
4
170u
n/a
2
200u
0
10u
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
