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Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw
Gravy, instant beef, dry
24.6
11.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1933
0
1820
0
1135
0
1041
0
914
0
904
0
596
0
150
0
Main lipids profile [gr/100gr.]
46u
11u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
57
[3%]
5203
[260%]
[260%]
351
[7%]
450
[10%]
[10%]
221
[18%]
239
[19%]
[19%]
20
[1%]
141
[9%]
[9%]
25
[5%]
41
[8%]
[8%]
2.1
[7%]
6.3
[21%]
[21%]
4.3
[17%]
760u
[3%]
[3%]
14u
[0%]
154u
[3%]
[3%]
101u
[3%]
146u
[4%]
[4%]
29u
[38%]
18u
[24%]
[24%]
Vitamins profile [mg/100gr.]
96
[17%]
48
[9%]
[9%]
7
[50%]
1.1
[8%]
[8%]
681u
[14%]
1.2
[24%]
[24%]
0
[0%]
900u
[1%]
[1%]
672u
[28%]
138u
[6%]
[6%]
165u
[15%]
514u
[47%]
[47%]
290u
[1%]
10u
[0%]
[0%]
96u
[9%]
187u
[17%]
[17%]
14u
[4%]
48u
[12%]
[12%]
14u
[4%]
34u
[9%]
[9%]
0
[0%]
20u
[0%]
[0%]
14u
[4%]
15u
[4%]
[4%]
0
[0%]
2u
[0%]
[0%]
1.9u
[48%]
0.6u
[16%]
[16%]
1u
[1%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
