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Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Milk, dry, nonfat, instant, without added vitamin A
33.1
21.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2021
3438
2147
2784
1273
2349
1145
2124
1009
1694
1004
1584
668
880
133
495
Main lipids profile [gr/100gr.]
90u
18u
52u
[3%]
0
[0%]
[0%]
13u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
318
[7%]
1705
[36%]
[36%]
18
[1%]
1231
[82%]
[82%]
198
[16%]
985
[79%]
[79%]
72
[4%]
549
[27%]
[27%]
21
[4%]
117
[23%]
[23%]
22
[560%]
n/a
6.3
[25%]
4.4
[18%]
[18%]
3
[9%]
310u
[1%]
[1%]
85u
[2%]
41u
[1%]
[1%]
22u
[29%]
27u
[36%]
[36%]
12u
[0%]
20u
[0%]
[0%]
Vitamins profile [mg/100gr.]
82
[15%]
168
[31%]
[31%]
0
[0%]
6
[4%]
[4%]
5.4
[38%]
891u
[6%]
[6%]
657u
[13%]
3.2
[65%]
[65%]
176u
[16%]
1.7
[159%]
[159%]
450u
[1%]
10u
[0%]
[0%]
46u
[4%]
413u
[38%]
[38%]
382u
[16%]
345u
[14%]
[14%]
9u
[2%]
50u
[13%]
[13%]
9u
[2%]
50u
[13%]
[13%]
9u
[2%]
50u
[13%]
[13%]
0
[0%]
4u
[1%]
[1%]
2.6u
[66%]
4u
[100%]
[100%]
1u
[1%]
0
[0%]
[0%]
0u
[1%]
0
[0%]
[0%]
0u
0
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
