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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Frozen novelties, ice type, lime
8.7
3.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2300
0
2165
0
1350
0
1238
0
1087
0
1075
0
709
0
179
0
Main lipids profile [gr/100gr.]
227u
[1%]
0
[0%]
[0%]
78u
0
5u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
361
[8%]
3
[0%]
[0%]
232
[19%]
1
[0%]
[0%]
57
[3%]
22
[1%]
[1%]
25
[5%]
1
[0%]
[0%]
5
[0%]
2
[0%]
[0%]
4.8
[19%]
20u
[0%]
[0%]
2.9
[10%]
160u
[1%]
[1%]
109u
[3%]
13u
[0%]
[0%]
45u
[60%]
0u
[0%]
[0%]
14u
[0%]
20u
[0%]
[0%]
Vitamins profile [mg/100gr.]
94
[17%]
4
[1%]
[1%]
7.3
[52%]
7u
[0%]
[0%]
0
[0%]
1
[1%]
[1%]
763u
[15%]
3u
[0%]
[0%]
680u
[28%]
1u
[0%]
[0%]
196u
[18%]
0
[0%]
[0%]
100u
[0%]
0
[0%]
[0%]
58u
[5%]
1u
[0%]
[0%]
7u
[2%]
0
[0%]
[0%]
7u
[2%]
0
[0%]
[0%]
7u
[2%]
0
[0%]
[0%]
3.8u
[96%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
