Home 
Fast foods, hamburger; single, regular patty; plain
Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt
4.6
1.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1049
111
854
57
674
76
583
72
579
55
513
38
282
29
168
14
Sugars profile [gr/100gr.]
2.8
0
1.6
0
840u
0
310u
70u
180u
0
0
0
Main lipids profile [gr/100gr.]
33u
n/a
0
[0%]
96u
[1%]
[1%]
0
[0%]
6u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
440
[22%]
34
[2%]
[2%]
193
[4%]
23
[0%]
[0%]
138
[9%]
104
[7%]
[7%]
122
[10%]
47
[4%]
[4%]
21
[4%]
7
[1%]
[1%]
3.1
[10%]
4.1
[14%]
[14%]
2
[9%]
220u
[1%]
[1%]
288u
[6%]
188u
[4%]
[4%]
95u
[2%]
36u
[1%]
[1%]
Vitamins profile [mg/100gr.]
34
[6%]
n/a
5.3
[38%]
803u
[6%]
[6%]
293u
[27%]
93u
[8%]
[8%]
280u
[25%]
67u
[6%]
[6%]
217u
[4%]
267u
[5%]
[5%]
142u
[6%]
31u
[1%]
[1%]
74u
[19%]
29u
[7%]
[7%]
n/a
[-2%]
40u
[0%]
[0%]
n/a
[-250%]
40u
[10%]
[10%]
n/a
[-0%]
15u
[0%]
[0%]
n/a
[-250%]
14u
[4%]
[4%]
1u
[25%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
n/a
[-833%]
0
[0%]
[0%]
Phytochemicals profile
