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healnut.com: Nutritional comparative between Salad dressing and Butter
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Salad dressing, mayonnaise, soybean oil, with salt
Butter, without salt
TOTAL
SCORE
8
7.6
+ info
TOTAL
SCORE
37.7
37.2
+ info
Macronutrients profile
[gr./100 gr.]
15
79
4
18
81
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
718
717
ENERGY
SCORE
31.2
27.6
0
+ info
ENERGY
SCORE
31.2
27.6
0
+ info
Essential Aminoacid profile (mg/100gr.)
95
83
74
57
72
67
65
51
57
41
55
38
35
21
17
12
PROTEIN
SCORE
1.8
1.5
100
+ info
PROTEIN
SCORE
2
1.6
100
+ info
Sugars profile [gr/100gr.]
700u
0
210u
0
160u
0
0
0
0
0
0
0
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
37 [220%]
2.2
[13%]
38u
215u
5 [294%]
315u
[20%]
EFA
SCORE
16
+ info
EFA
SCORE
257
+ info
Mineral & oligoelements profile
[mg/100gr]
568 [28%]
11
[1%]
25 [2%]
24
[2%]
12 [0%]
24
[1%]
7 [0%]
24
[2%]
n/a
[-25%]
3
[70%]
1 [0%]
2
[0%]
220u [1%]
20u
[0%]
170u [1%]
90u
[0%]
29u [1%]
16u
[0%]
8u [0%]
4u
[0%]
2u [2%]
1u
[1%]
MINERAL
SCORE
7
+ info
MINERAL
SCORE
3.6
+ info
Vitamins profile
[mg/100gr.]
22 [4%]
19
[3%]
5.2 [10%]
2.3
[5%]
80u [11%]
671u
[96%]
577u [24%]
3u
[0%]
194u [4%]
110u
[2%]
56u [5%]
34u
[3%]
42u [35%]
7u
[6%]
0 [0%]
42u
[0%]
34u [3%]
5u
[0%]
5u [1%]
3u
[1%]
5u [1%]
3u
[1%]
5u [1%]
3u
[1%]
0u [1%]
2u
[6%]
n/a
2u
0.3u [8%]
0.2u
[4%]
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
0
0
VITAMIN
SCORE
8
+ info
VITAMIN
SCORE
6.9
+ info
Phytochemicals profile
[mg/100gr.]
102
4
39
0
39
0
35.2
0
7.5
0
320u
0
190u
0
6u
158u
5u
0
0
0
0
n/a
0
0
0
0
0
0