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healnut.com: Nutritional comparative between Salad dressing and Butter
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Salad dressing, thousand island, commercial, regular
Butter, without salt
TOTAL
SCORE
8
7.6
+ info
TOTAL
SCORE
8.1
5.9
+ info
Macronutrients profile
[gr./100 gr.]
47
15
35
18
81
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
3.2
2.1
+ info
Energy [kcal / 100gr.]
370
717
ENERGY
SCORE
31.2
27.6
0
+ info
ENERGY
SCORE
16.1
14.2
14
+ info
Essential Aminoacid profile (mg/100gr.)
0
83
0
67
0
57
0
51
0
41
0
38
0
21
0
12
PROTEIN
SCORE
1.8
1.5
100
+ info
PROTEIN
SCORE
2.4
1.9
0
+ info
Sugars profile [gr/100gr.]
6
0
4.8
0
4
0
0
0
0
0
0
0
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
0 [0%]
2.2
[13%]
26u
215u
0 [0%]
315u
[20%]
EFA
SCORE
16
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
863 [43%]
11
[1%]
107 [2%]
24
[1%]
27 [2%]
24
[2%]
17 [1%]
24
[2%]
8 [2%]
2
[0%]
n/a
[-25%]
3
[70%]
1.2 [4%]
20u
[0%]
260u [1%]
90u
[0%]
40u [1%]
4u
[0%]
0 [0%]
16u
[0%]
2u [2%]
1u
[1%]
MINERAL
SCORE
7
+ info
MINERAL
SCORE
5.8
+ info
Vitamins profile
[mg/100gr.]
16 [3%]
19
[3%]
4 [8%]
2.3
[5%]
1.5 [131%]
5u
[0%]
4u [1%]
671u
[96%]
418u [3%]
42u
[0%]
0 [0%]
110u
[2%]
69u [58%]
7u
[6%]
58u [5%]
34u
[3%]
0 [0%]
3u
[0%]
0 [0%]
3u
[1%]
0 [0%]
3u
[1%]
0 [0%]
3u
[1%]
0u [0%]
2u
[6%]
n/a
2u
0 [0%]
0.2u
[4%]
0
0
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
VITAMIN
SCORE
8
+ info
VITAMIN
SCORE
11.1
+ info
Phytochemicals profile
[mg/100gr.]
n/a
4
3
0
92u
158u
52u
0
29u
0
0
0
0
0
0
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0