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Peanuts, all types, raw
Snacks, rice cakes, brown rice, multigrain, unsalted
11.4
7.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1672
682
1337
424
1082
481
926
313
907
351
883
303
317
182
250
107
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
705
[15%]
294
[6%]
[6%]
376
[30%]
370
[30%]
[30%]
168
[34%]
137
[27%]
[27%]
92
[6%]
21
[1%]
[1%]
18
[1%]
4
[0%]
[0%]
1.9
[39%]
5.2
[104%]
[104%]
4.6
[15%]
2
[7%]
[7%]
3.3
[13%]
2.5
[10%]
[10%]
1.1
[29%]
427u
[11%]
[11%]
7u
[10%]
20u
[27%]
[27%]
Vitamins profile [mg/100gr.]
53
[10%]
n/a
12.1
[86%]
7
[47%]
[47%]
8.3
[17%]
n/a
1.8
[35%]
1
[20%]
[20%]
640u
[58%]
67u
[6%]
[6%]
348u
[15%]
137u
[6%]
[6%]
240u
[60%]
20u
[5%]
[5%]
240u
[60%]
20u
[5%]
[5%]
240u
[60%]
20u
[5%]
[5%]
135u
[12%]
184u
[17%]
[17%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
