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Fish, tuna, yellowfin, fresh, cooked, dry heat
Alcoholic beverage, liqueur, coffee with cream, 34 proof
12.2
4.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2753
223
2436
275
1544
188
1381
170
1314
127
1170
136
887
70
336
40
Main lipids profile [gr/100gr.]
296u
[19%]
0
[0%]
[0%]
58u
58u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
569
[12%]
32
[1%]
[1%]
245
[20%]
50
[4%]
[4%]
47
[2%]
92
[5%]
[5%]
64
[13%]
2
[0%]
[0%]
21
[1%]
16
[1%]
[1%]
0.9
[3%]
130u
[0%]
[0%]
670u
[3%]
160u
[1%]
[1%]
82u
[2%]
40u
[1%]
[1%]
47u
[62%]
0u
[1%]
[1%]
19u
[0%]
6u
[0%]
[0%]
Vitamins profile [mg/100gr.]
11.9
[85%]
78u
[1%]
[1%]
n/a
[-0%]
8
[1%]
[1%]
1
[43%]
11u
[0%]
[0%]
1
[1%]
200u
[0%]
[0%]
865u
[17%]
87u
[2%]
[2%]
501u
[46%]
11u
[1%]
[1%]
n/a
[-2%]
450u
[1%]
[1%]
20u
[3%]
171u
[24%]
[24%]
57u
[5%]
57u
[5%]
[5%]
2u
[1%]
2u
[1%]
[1%]
2u
[1%]
2u
[1%]
[1%]
2u
[1%]
2u
[1%]
[1%]
n/a
[-833%]
1u
[1%]
[1%]
1u
[15%]
0.1u
[2%]
[2%]
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
