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Mollusks, oyster, Pacific, raw
Cheese, pasteurized process, swiss, with di sodium phosphate
15.2
11 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
706
2454
665
2186
413
1481
339
1256
411
1143
407
802
213
640
106
360
Main lipids profile [gr/100gr.]
708u
[44%]
0
[0%]
[0%]
50u
85u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
106
[5%]
1370
[69%]
[69%]
8
[1%]
772
[51%]
[51%]
162
[13%]
762
[61%]
[61%]
168
[4%]
216
[5%]
[5%]
22
[4%]
29
[6%]
[6%]
16.6
[66%]
3.6
[14%]
[14%]
5.1
[17%]
610u
[2%]
[2%]
1.6
[39%]
27u
[1%]
[1%]
643u
[13%]
14u
[0%]
[0%]
77u
[103%]
16u
[21%]
[21%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
36
[7%]
[7%]
8
[5%]
0
[0%]
[0%]
2.01
[14%]
38u
[0%]
[0%]
500u
[10%]
260u
[5%]
[5%]
n/a
[-2%]
340u
[1%]
[1%]
233u
[21%]
276u
[25%]
[25%]
81u
[12%]
192u
[27%]
[27%]
67u
[6%]
14u
[1%]
[1%]
50u
[2%]
36u
[2%]
[2%]
16u
[400%]
1.2u
[31%]
[31%]
10u
[3%]
6u
[2%]
[2%]
10u
[3%]
6u
[2%]
[2%]
10u
[3%]
6u
[2%]
[2%]
n/a
[-833%]
2u
[2%]
[2%]
n/a
1u
n/a
[-4000%]
1u
[2%]
[2%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
