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Fish, trout, rainbow, wild, cooked, dry heat
Veal, shoulder, arm, separable lean and fat, cooked, braised
16.6
11.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2105
2771
1863
2676
1181
1858
1056
1656
1005
1469
895
1357
679
785
257
340
Main lipids profile [gr/100gr.]
69u
148u
1
[62%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
448
[10%]
333
[7%]
[7%]
269
[22%]
263
[21%]
[21%]
56
[3%]
87
[4%]
[4%]
86
[6%]
28
[2%]
[2%]
31
[6%]
29
[6%]
[6%]
510u
[2%]
5.8
[23%]
[23%]
380u
[1%]
1.4
[5%]
[5%]
58u
[1%]
128u
[3%]
[3%]
21u
[0%]
36u
[1%]
[1%]
13u
[18%]
15u
[19%]
[19%]
Vitamins profile [mg/100gr.]
5.8
[41%]
10.1
[72%]
[72%]
2
[1%]
0
[0%]
[0%]
1.1
[21%]
1.3
[26%]
[26%]
n/a
[-2%]
460u
[1%]
[1%]
346u
[14%]
290u
[12%]
[12%]
97u
[9%]
310u
[28%]
[28%]
152u
[14%]
60u
[5%]
[5%]
19u
[5%]
18u
[5%]
[5%]
19u
[5%]
18u
[5%]
[5%]
19u
[5%]
18u
[5%]
[5%]
15u
[2%]
0
[0%]
[0%]
6u
[158%]
1.7u
[43%]
[43%]
0
[0%]
0
[0%]
[0%]
