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Fish, roe, mixed species, raw
Milk, canned, evaporated, nonfat
15.9
5.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1956
740
1699
599
1307
505
1142
457
1092
364
1017
341
553
189
293
107
Main lipids profile [gr/100gr.]
2.4
[152%]
0
[0%]
[0%]
374u
4u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
402
[32%]
195
[16%]
[16%]
221
[5%]
332
[7%]
[7%]
22
[1%]
290
[19%]
[19%]
91
[5%]
115
[6%]
[6%]
20
[4%]
27
[5%]
[5%]
n/a
[-25%]
9
[213%]
[213%]
1
[4%]
900u
[4%]
[4%]
600u
[2%]
290u
[1%]
[1%]
100u
[3%]
16u
[0%]
[0%]
40u
[54%]
3u
[3%]
[3%]
10u
[0%]
6u
[0%]
[0%]
Vitamins profile [mg/100gr.]
335
[61%]
25
[5%]
[5%]
16
[11%]
1
[1%]
[1%]
7
[14%]
0
[0%]
[0%]
2
[13%]
174u
[1%]
[1%]
1
[20%]
738u
[15%]
[15%]
740u
[67%]
309u
[28%]
[28%]
240u
[22%]
45u
[4%]
[4%]
160u
[7%]
55u
[2%]
[2%]
90u
[13%]
118u
[17%]
[17%]
80u
[20%]
9u
[2%]
[2%]
80u
[20%]
9u
[2%]
[2%]
80u
[20%]
9u
[2%]
[2%]
12u
2u
12u
[48%]
2u
[8%]
[8%]
10u
[250%]
0.2u
[6%]
[6%]
0u
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
