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healnut.com: Nutritional comparative between Other and Rice
spanish version
drinks.png
orange

Orange breakfast drink, ready-to-drink

rice_cereals.png

Cereals ready-to-eat, GENERAL MILLS, Rice CHEX

TOTAL
SCORE
women27.3
man14.6
TOTAL
SCORE
women6.6
man2.2

Macronutrients Macronutrients profile [gr./100 gr.]

89
7
4

6
3
7
2
81

FIBRE
DRI
women4
man2.6
FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100gr.]

Orange breakfast drink, ready-to-drink
43
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX
382
ENERGY
SCORE
women16.6
man14.7
95
ENERGY
SCORE
women1.9
man1.7
35

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

2 [0%]
 
 
889
[44%]
 
 
4 [0%]
 
 
370
[25%]
 
 
41 [1%]
 
 
167
[4%]
 
 
3 [0%]
 
 
114
[9%]
 
 
3 [1%]
 
 
89
[18%]
 
 
68 [1703%]
 
 
n/a
40u [0%]
 
 
33.3
[111%]
 
 
20u [0%]
 
 
13.9
[56%]
 
 
13u [0%]
 
 
2.5
[49%]
 
 
18u [0%]
 
 
204u
[5%]
 
 
0u [0%]
 
 
4u
[5%]
 
 
MINERAL
SCORE
31.5
MINERAL
SCORE
9.4

VitaminsVitamins profile [mg/100gr.]

13 [9%]
 
 
22
[15%]
 
 
68u [0%]
 
 
18.5
[132%]
 
 
500u [0%]
 
 
8
[2%]
 
 
13u [1%]
 
 
1.9
[77%]
 
 
9u [1%]
 
 
1.6
[143%]
 
 
17u [2%]
 
 
1.4
[126%]
 
 
5u [1%]
 
 
1.3
[314%]
 
 
51u [1%]
 
 
1.2
[23%]
 
 
5u [1%]
 
 
741u
[185%]
 
 
0 [0%]
 
 
737u
[0%]
 
 
40u [0%]
 
 
650u
[1%]
 
 
0 [0%]
 
 
556u
[79%]
 
 
0 [0%]
 
 
5.6u
[139%]
 
 
0
 
 
 
5.6u
 
 
 
5u [1%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
4u
[15%]
 
 
0 [0%]
 
 
1u
[1%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
50.9
VITAMIN
SCORE
1.1

Phytochemicals Phytochemicals profile [mg/100gr.]

15u
 
 
 
0
 
 
 
12u
 
 
 
0
 
 
 
5u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0