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healnut.com: Nutritional comparative between Cranberries and Goose
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Cranberry juice cocktail, frozen concentrate, prepared with water
Goose, liver, raw
TOTAL
SCORE
21.1
17.1
+ info
TOTAL
SCORE
5.7
1.3
+ info
Macronutrients profile
[gr./100 gr.]
88
10
2
16
72
4
8
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
47
133
ENERGY
SCORE
5.8
5.1
25
+ info
ENERGY
SCORE
2
1.8
35
+ info
Main lipids profile
[gr/100gr.]
0
515u
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
1 [0%]
261
[21%]
12 [0%]
230
[5%]
4 [0%]
140
[7%]
5 [0%]
43
[3%]
70u [0%]
30.5
[102%]
2 [0%]
24
[5%]
12u [0%]
7.5
[188%]
20u [0%]
3.1
[12%]
0 [0%]
68u
[91%]
32u [1%]
0
[0%]
MINERAL
SCORE
34.4
+ info
MINERAL
SCORE
0.3
+ info
Vitamins profile
[mg/100gr.]
11 [7%]
5
[3%]
0 [0%]
9.3
[1330%]
9u [0%]
7
[46%]
112u [2%]
6.2
[124%]
7u [1%]
892u
[81%]
11u [0%]
760u
[32%]
0 [0%]
738u
[185%]
0 [0%]
738u
[185%]
0 [0%]
738u
[185%]
5u [0%]
562u
[51%]
0 [0%]
54u
[1350%]
0 [0%]
0
[0%]
0
n/a
0 [0%]
n/a
0
n/a
0 [0%]
n/a
VITAMIN
SCORE
67.8
+ info
VITAMIN
SCORE
0.8
+ info
Phytochemicals profile
[mg/100gr.]
0
0
0
0
0
0
0
0
0
0
0
0
0
0