healnut.com: Nutritional comparative between Carbonated and Soy oil

foo

healnut.com: Nutritional comparative between Carbonated and Soy oil

Food

Nutrients

Recipes

Accounts

spanish version

low calorie

Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine

hydrogenated

Oil, soybean, salad or cooking, (hydrogenated)

TOTAL
SCORE

women

5.1

man

4.5

TOTAL
SCORE

women

4.4

man

1.2

Macronutrients profile [gr./100 gr.]

100

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine

2

Oil, soybean, salad or cooking, (hydrogenated)

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

0.1

man

0.1
25

Sugars profile [gr/100gr.]

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

60 [1495%]

n/a

9 [1%]

0
[0%]

8 [0%]

0
[0%]

8 [0%]

0
[0%]

3 [0%]

0
[0%]

1 [0%]

0
[0%]

110u [0%]

0
[0%]

107u [2%]

n/a

10u [0%]

0
[0%]

2u [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

9.5

Vitamins profile [mg/100gr.]

0 [0%]

8
[16%]

0 [0%]

200u
[0%]

0 [0%]

25u
[21%]

23u [2%]

0
[0%]

5u [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

2.3

VITAMIN
SCORE

0.2

Phytochemicals profile [mg/100gr.]

n/a

132

12

0

0

0

0

0

0

0

0

0

0

0

0

0

n/a

0