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Clam and tomato juice, canned
Cheese, low-sodium, cheddar or colby
14.4
11 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
15
2145
13
1866
11
1496
11
1389
10
1179
10
798
4
588
4
286
Main lipids profile [gr/100gr.]
0
100u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
8
[1%]
703
[47%]
[47%]
11
[1%]
484
[39%]
[39%]
362
[18%]
21
[1%]
[1%]
89
[2%]
112
[2%]
[2%]
n/a
[-25%]
35
[873%]
[873%]
5
[1%]
27
[5%]
[5%]
80u
[0%]
3.1
[12%]
[12%]
150u
[1%]
720u
[2%]
[2%]
29u
[1%]
36u
[1%]
[1%]
32u
[1%]
11u
[0%]
[0%]
0u
[1%]
15u
[19%]
[19%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
15
[3%]
[3%]
5
[3%]
0
[0%]
[0%]
12u
[1%]
375u
[34%]
[34%]
83u
[2%]
311u
[6%]
[6%]
110u
[0%]
280u
[1%]
[1%]
0
[0%]
257u
[37%]
[37%]
231u
[2%]
86u
[1%]
[1%]
61u
[3%]
76u
[3%]
[3%]
21u
[2%]
21u
[2%]
[2%]
8u
[2%]
18u
[5%]
[5%]
8u
[2%]
18u
[5%]
[5%]
8u
[2%]
18u
[5%]
[5%]
n/a
[-833%]
3u
[2%]
[2%]
0u
[1%]
0.8u
[21%]
[21%]
n/a
[-4000%]
1u
[2%]
[2%]
n/a
1u
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
