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healnut.com: Nutritional comparative between Carbonated and Dinner
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Carbonated beverage, lemon-lime soda, contains caffeine
Babyfood, dinner, macaroni and cheese, strained
TOTAL
SCORE
9.9
3.1
+ info
TOTAL
SCORE
7
2.3
+ info
Macronutrients profile
[gr./100 gr.]
89
10
3
85
2
8
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
2.8
1.8
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
41
67
ENERGY
SCORE
2.9
2.6
52
+ info
ENERGY
SCORE
1.8
1.6
37
+ info
Sugars profile [gr/100gr.]
5.9
0
4.3
100u
n/a
600u
n/a
500u
0
70u
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
0
7u
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
10 [1%]
87
[4%]
0 [0%]
86
[7%]
1 [0%]
67
[1%]
2 [0%]
66
[4%]
42 [1040%]
66
[1640%]
1 [0%]
8
[2%]
10u [0%]
400u
[2%]
20u [0%]
210u
[1%]
0 [0%]
90u
[2%]
0 [0%]
20u
[1%]
0 [0%]
4u
[5%]
MINERAL
SCORE
11.7
+ info
MINERAL
SCORE
9.2
+ info
Vitamins profile
[mg/100gr.]
400u [0%]
11
[2%]
15u [0%]
516u
[4%]
0 [0%]
176u
[4%]
0 [0%]
100u
[0%]
0 [0%]
76u
[7%]
0 [0%]
38u
[3%]
0 [0%]
36u
[2%]
0 [0%]
20u
[0%]
0 [0%]
15u
[4%]
0 [0%]
14u
[2%]
0 [0%]
11u
[3%]
0 [0%]
6u
[0%]
0 [0%]
5u
[1%]
0 [0%]
0.3u
[7%]
0 [0%]
0u
[0%]
0
0
0 [0%]
0
[0%]
0
0
VITAMIN
SCORE
2.4
+ info
VITAMIN
SCORE
0
+ info
Phytochemicals profile
[mg/100gr.]
15
0
n/a
4
0
5u
0
0
0
0
0
0
0
0
0
0