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healnut.com: Nutritional comparative between Carbonated and Other
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Carbonated beverage, club soda
Margarine, regular, stick, composite, 80% fat, with salt
TOTAL
SCORE
13.9
13.5
+ info
TOTAL
SCORE
0
0
+ info
Macronutrients profile
[gr./100 gr.]
100
17
81
3
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
0
717
ENERGY
SCORE
31.2
27.6
0
+ info
ENERGY
SCORE
0
0
0
+ info
Essential Aminoacid profile (mg/100gr.)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
PROTEIN
SCORE
0.3
0.3
0
+ info
PROTEIN
SCORE
0
0
0
+ info
Main lipids profile
[gr/100gr.]
0
0
0 [0%]
2
[123%]
0 [0%]
88u
[1%]
EFA
SCORE
62
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
21 [1%]
943
[47%]
2 [0%]
18
[0%]
0 [0%]
5
[0%]
5 [0%]
3
[0%]
1 [0%]
3
[1%]
100u [0%]
0
[0%]
10u [0%]
60u
[0%]
6u [0%]
0
[0%]
1u [0%]
n/a
0 [0%]
0
[0%]
MINERAL
SCORE
5.4
+ info
MINERAL
SCORE
0.2
+ info
Vitamins profile
[mg/100gr.]
0 [0%]
12
[2%]
0 [0%]
9
[18%]
0 [0%]
768u
[110%]
0 [0%]
200u
[0%]
0 [0%]
93u
[78%]
0 [0%]
37u
[3%]
0 [0%]
23u
[0%]
0 [0%]
10u
[1%]
0 [0%]
9u
[0%]
0 [0%]
1u
[0%]
0 [0%]
1u
[0%]
0 [0%]
1u
[0%]
0 [0%]
0u
[3%]
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
VITAMIN
SCORE
12.9
+ info
VITAMIN
SCORE
0
+ info
Phytochemicals profile
[mg/100gr.]
n/a
275
n/a
75
n/a
35
0
610u
0
0
0
0
0
0
0
0
0
0
0
0