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Beef, variety meats and by-products, brain, cooked, simmered
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
39.7
24.2 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
3
0
1.2
[77%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
108
[5%]
699
[35%]
[35%]
244
[5%]
400
[9%]
[9%]
335
[27%]
350
[28%]
[28%]
12
[2%]
150
[30%]
[30%]
2
[8%]
63
[210%]
[210%]
9
[1%]
54
[4%]
[4%]
1.1
[4%]
52
[208%]
[208%]
28u
[1%]
4
[80%]
[80%]
230u
[6%]
300u
[8%]
[8%]
22u
[29%]
17u
[23%]
[23%]
Vitamins profile [mg/100gr.]
491
[89%]
22
[4%]
[4%]
11
[7%]
210
[140%]
[140%]
3.6
[26%]
70
[500%]
[500%]
1.7
[3%]
41.9
[84%]
[84%]
0
41.9
1.2
[24%]
35
[700%]
[700%]
143u
[6%]
7
[292%]
[292%]
217u
[20%]
6
[545%]
[545%]
69u
[6%]
6
[500%]
[500%]
5u
[1%]
2.3
[568%]
[568%]
5u
[1%]
1.4
[336%]
[336%]
0
[0%]
1.3
[0%]
[0%]
0
[0%]
782u
[112%]
[112%]
10u
[253%]
20u
[503%]
[503%]
0
20u
5u
[1%]
19u
[5%]
[5%]
0
[0%]
4u
[14%]
[14%]
0u
[0%]
2u
[2%]
[2%]
Phytochemicals profile
